Health & Fitness

10 Signs You May Have PCOS

Health Fitness Revolution (Houston Fitness Blog) 1/26 12:38A Health Fitness Revolution
Do you think you may have PCOS? You could be one of the 1 in 10 women who suffer from polycystic ovary syndrome. The Office on Women’s Health states that PCOS affects 1 in 10 women of childbearing...

Empowering Conversations on Well-being: Common and Dr. Rheeda Walker

Houston Style Magazine (Health) 1/25 3:46A Francis Page Jr.
In a compelling dialogue centered on mental health and resilience, University of Houston psychology professor, Dr. Rheeda Walker, engages in an intimate conversation with award-winning artist and activist, Common.

Top 10 Fittest Legendary Action Stars 2024

Health Fitness Revolution (Houston Fitness Blog) 1/24 10:59A Health Fitness Revolution
Which action heroes seem like they could actually take on the roles they portray on screen? From defeating villainous bad guys to outrunning explosions, the following 10 legendary action stars have the physiques and prowess to back up their...

Top 10 Lesser Known Vitamins

Health Fitness Revolution (Houston Fitness Blog) 1/24 9:25A Health Fitness Revolution
Vitamins are absolutely essential for life. The human body cannot create its own vitamins which is why food is so magical- it provides the exact nutrients we need to keep breathing each day. It can be difficult to keep track of all the different...

Lotus Seafood Adds Weekday Fun

Houston Style Magazine (Health) 1/23 8:19A Style Magazine Newswire
Lotus Seafood, a Houston staple and cult favorite since 2006, is giving weekdays a weekend vibe with special all-day pricing on Margaritas every Monday and Lemon Drops and Wings every Wednesday at select locations across the city!

Top 10 Health Benefits of Flax

Health Fitness Revolution (Houston Fitness Blog) 1/23 7:42A Health Fitness Revolution
Flax is packed with healthy fats, antioxidants, and fiber. Including them in your diet would be very beneficial to your health as they are seen as “functional foods”, meaning that if eaten, they can benefit you. Originating in the Mediterranean,...

Baseball Hall of Famer Ryne Sandberg has cancer

Houston Style Magazine (Health) 1/22 2:59P CNN/ Newswire
Longtime Chicago Cubs second baseman Ryne Sandberg announced Monday he has been diagnosed with metastatic prostate cancer and has begun treatment.

Top 10 Fittest Hollywood Actors 2024

Health Fitness Revolution (Houston Fitness Blog) 1/22 12:12P Health Fitness Revolution
Step into the world of Hollywood s fittest actors in 2024, where excellence in both physique and acting prowess reigns supreme. These remarkable individuals have mastered the art of captivating...

Hospitals are abusing this drug discount program. Congress must step in.

Houston Style Magazine (Health) 1/22 6:50A Style Magazine Newswire
Hospital chains are unfairly profiting off a program meant to help low-income patients afford their medicines. If policymakers don't reform this system soon, I worry that many of the marginalized patients I've devoted my career to protecting won't...
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